What things should be kept in mind while traveling during pregnancy?Image Credit source: freepik
Pregnancy phase is a happy time for any woman but it is also a very delicate time. At this time, there is a need to take special care of everything. During pregnancy, it is okay to travel around and cover short distances, but traveling for long distances can be difficult. Traveling should be especially avoided during the first trimester of pregnancy. Even after this, if it is necessary to travel a long distance, then some things must be kept in mind.
Be it train, bus, private vehicle or plane, special care needs to be taken while traveling during pregnancy. If you have to travel by air during pregnancy, then before booking the ticket, find out from the airlines what are the rules. Although air travel is considered safe even till the 36th week, airlines may have different rules. For now, let us know what other precautions should be taken.
Find out about the seat
A lot of comfort is needed during pregnancy, so try to have such a seat in the train or plane in which you can be completely comfortable and the body can get rest, because sitting at one place for a long time can cause problems.
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keep medicines with you
During pregnancy, women often start having problems like vomiting, nausea and dizziness. In such a situation, keep some medicines with you after consulting the doctor so that no problem arises during the journey. At the same time, if some medicines are in constant use then take them with you, sometimes the same medicines are not available in other places.
Food items are also important
Although there is no need to worry about food items in the plane, still you can keep some things with you for your convenience, although for this you will have to follow the rules of the airlines. If you are traveling by train or bus, then take special care of your diet and avoid eating outside food during travel.
Comfortable cushions
You can keep a comfortable cushion with you while travelling. Because sitting for even a short period during pregnancy causes back pain. With this you can sit comfortably leaning on the cushion.